OUR APPROACH
Chronic & Persistent Pain
o Long-standing back, neck, or joint pain
o Recurrent musculoskeletal symptoms
o Pain impacting work, daily activities, or sleep Our approach focuses on understanding why pain persists, identifying physical and lifestyle contributors, and guiding safe, sustainable progression. Ideal for those who have tried routine physiotherapy without lasting results.
OUR APPROACH
Rheumatology & Arthritis-Related Conditions
Tailored online support for:
- o Joint pain and stiffness
- o Inflammatory or degenerative arthritis
- o Reduced mobility and movement confidence Care is adapted to your capacity, age, lifestyle, and goals — prioritising function, comfort, and independence.
OUR APPROACH
Rehabilitation & Recovery
Structured online rehabilitation following:
- o Surgery (e.g., joint replacement, spinal)
- o Injury
- o Periods of immobility or weakness Focus on gradual progression, restoring strength, and rebuilding long-term confidence in movement.
OUR APPROACH
General Musculoskeletal Conditions
Personalised care for:
- o Back, neck, shoulder, knee, and other joint/muscle pain
- o Activity- or lifestyle-related issues
- o Acute or sub-acute injuries Each plan is tailored to your environment, resources, and personal goals.